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Our production assistant Louisa is a Vegan, stop motion animator & puppeteer. She loves all things eco and took the Juice Master, Jason Vales global challenge of a 7 day juicing diet to lose 7 pounds.
Here's how Lou's week tasted! Her bad ass juicer blends fruits, veg and nuts whole purchased from Juicemaster site.
Day 1 + 2
Ingredients:
Day 3 + 4
Ingredients: pineapple, celery, cucumber, spinach, lime, gala apples and avocado
Day 5+6
Ingredients: Beetroot, spinach, lime, gala apples and avocado
Day 7
Ingredients: Soya Milk, Hemp Milk, Avocado, Apples
Louisa says: " I lost 1.54 pounds in the 1st 24hrs! Feeling motivated, despite detox headaches."
after day 5, Louisa notes " I've lost 5 pounds, & I plan on continuing until I hit my target of 45pounds, so I can wear my summer dresses & feel beautiful. I feel very energised and less tired. I thought it would be hard because its winter & I crave carbs, but, I plan on making soups for colder days. Been doing lots of walking too to stay fit. THANKYOU Juice master!
We're very proud of her !
Here's how Lou's week tasted! Her bad ass juicer blends fruits, veg and nuts whole purchased from Juicemaster site.
Day 1 + 2
Ingredients:
Day 3 + 4
Ingredients: pineapple, celery, cucumber, spinach, lime, gala apples and avocado
Day 5+6
Ingredients: Beetroot, spinach, lime, gala apples and avocado
Day 7
Ingredients: Soya Milk, Hemp Milk, Avocado, Apples
Louisa says: " I lost 1.54 pounds in the 1st 24hrs! Feeling motivated, despite detox headaches."
after day 5, Louisa notes " I've lost 5 pounds, & I plan on continuing until I hit my target of 45pounds, so I can wear my summer dresses & feel beautiful. I feel very energised and less tired. I thought it would be hard because its winter & I crave carbs, but, I plan on making soups for colder days. Been doing lots of walking too to stay fit. THANKYOU Juice master!
We're very proud of her !
