- Love yourself first : Focus on P.E.M.S: Physical, Emotional, Mental and Spiritual Health through focused consultations, reviews and feedback.
- Take daily steps : Eat good food, use the right skin products and wear the awesome dress. Meditate. Breath deeply. Cry often. Read fun books.
- Feel the fear: Build meaningful friendships with a small group of positive people
- Celebrate the successes: Look for the good everyday. Write a list of 4 things to feel fab about each day.
Confidence Pledgeclare eluka
As women, we all feel a lack of confidence at some stage in our lives. Sometimes we need a friend, a helping hand, a voice, a guidance to pick ourselves up and start over. We’ve put them into 4 simple steps to support you on your confidence journey.